The Disciplines
Four disciplines, one standard. Real coaching whether it is your first round or your hundredth. You come to get sharper and leave better than you walked in.
The quiet worry that you couldn't protect yourself, or the people with you.
Real boxing technique for the ring or the street. Stance and footwork, mitt and bag work, timing, and simulated sparring. Start fresh or sharpen what you have.
Training alone, guessing at it, and stalling out for months.
One-on-one with certified coaches. A program built around your goals: boxing skill, strength, or cross-training. New or seasoned, we meet you where you are.
Cardio so dull you keep talking yourself out of showing up.
High-energy cardio kickboxing and circuit classes. Boxing fundamentals fused with plyometrics and HIIT, taught in rounds with a warm-up, core work, and cool-down.
Years of training, and your hand has never once been raised.
A coed team registered with USA Boxing, competing at the local, regional, and national levels, with jiu-jitsu and wrestling on the way.
Founding Members
The doors are about to open, and the first room only holds so many. Get on the list for first pick of classes, founding-member rates, and launch nights in Detroit.
Welcome to the club. Watch your inbox, and your back. We'll be in touch before the first drop.